Dairy Free Sour Cream Recipe - My Whole Food Life (2024)

March 18, 2014May 24, 2017 Melissa King Dips, Spreads and Sauces, Recipes

Y’all this Dairy Free Sour Cream is where it’s at. Many people are moving away from dairy these days. Maybe because so many kids these days cannot tolerate it. My own daughter is allergic to dairy.

It makes her skin break out. Sure there are dairy free sour cream products on the market, but those are usually soy based.

Since most soy in this country is GMO, I thought I would come up with my own vegan and paleo sour cream recipe.

This is also a vegan sour cream recipe! It’s super easy to make too! In addition to this recipe, I also have a dairy free cheese sauce and a dairy free ranch dressing.

This recipe actually came about by accident. I was trying to make a sauce for another recipe and after I made it, I realized it tasted JUST LIKE sour cream. So viola! That is the story of this delicious discovery.

Dairy Free Sour Cream

Dairy Free Sour Cream

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Prep Time 5 min Serves 1 cup sour cream adjust servings

Dairy Free Sour Cream Recipe - My Whole Food Life (2) Dairy Free Sour Cream Recipe - My Whole Food Life (3)

A dairy free, soy free sour cream made from real ingredients!

Ingredients

Instructions

  1. Soak the cashews overnight.
  2. Drain and rinse them the next day.
  3. Add the cashews to a blender and blend for 1 minute.
  4. Add in the lemon juice and vinegar and keep blending.
  5. Lastly, add in the water and salt. Blend until it's smooth.

by Melissa King

Recipe Notes

This sour cream should keep in the fridge for a couple weeks. I haven't tried freezing it yet. If the consistency is a little thick, you can add a little more water until you reach a desired consistency.

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  3. This was awesome, just what I'd been looking for. Thank you.

    Reply

    1. So glad you liked it!

      Reply

  4. Thank you so much...this is a fabulous alternative to dairy sour cream! It comes quite close to the real thing...the taste is delicious and for those who don’t do dairy this is the best I have ever tasted ❤️

    Reply

    1. Thanks Trudy!! Glad you liked it!

      Reply

  5. I have made this a few times already and IT IS SO FREAKING GOOD. I put it on top of soups, on tacos, pretty much anywhere you would use regular sour cream. This is definitely way better than any store bought dairy-free alternative. My lactose-intolerant self thanks you!

    Reply

    1. Yay! I'm so glad you like it!

      Reply

  6. Hi. My daughter cannot have cashews. Can I substitue almonds in the recipe or sunflower seeds or beans?I am desperate! Thanks

    Reply

    1. Almonds may work.

      Reply

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  9. You say use "raw" cashews, but apparently that can have different meanings. If it is unsalted and whole, but roasted is that the same? I just don't want to waste cahsews!

    Reply

    1. I use unroasted, unsalted cashews, but I'm sure if you use roasted, the recipe would taste similar. :)

      Reply

      1. Do you soak overnight on the countertop?

        Reply

        1. Yes

          Reply

  10. 5hank you very much for this recipe. my daughter is also allergic to dairy and we struggle to find dairy free recipes for sauces and sour cream and cream cheese.

    Reply

    1. You are so welcome Jessica!

      Reply

  11. Anyone tried freezing this yet? Would love to take this on vacation... so hard to try to shop for food allergies when you’re at an unfamiliar grocery store.

    Reply

    1. I think I did have a reader freeze this one with success. I haven't tries myself, though

      Reply

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Dairy Free Sour Cream Recipe - My Whole Food Life (2024)

FAQs

What is a substitute for sour cream that is dairy free? ›

Best non-dairy substitutes
  • Cashews. Soak a cup of raw cashews in a bowl of room temperature water for at least three hours. ...
  • Coconut Cream. Place a can of full-fat coconut cream in the refrigerator for at least six hours. ...
  • Full-Fat Coconut Milk. ...
  • White Beans. ...
  • Mayonnaise. ...
  • Vegan Sour Cream. ...
  • Yogurt. ...
  • Buttermilk.
Apr 1, 2022

Can you have sour cream on Whole30? ›

Add milk, cream, cheese, cottage cheese, kefir, yogurt, or sour cream to an otherwise Whole30 meal, for each of your meals that day.

Does Trader Joe's have vegan sour cream? ›

The Trader Joe's Vegan Sour Cream Alternative contains a mix of coconut oil, corn starch, and potato starch, making it a 1:1 replacement for all your go-to sour cream applications. You can find us using it as a veggie dip as well as a topping for soup!

Can you bake with dairy free sour cream? ›

It's hard to find plant-based sour creams that come close to dairy ones, but Kite Hill's creamy blend and silky consistency makes it a tasty topping and a solid baking substitute.

What is a good replacement for sour cream? ›

Here are the top 10 sour cream substitutes you can use in the kitchen.
  • Yogurt. Yogurt is your best substitute for sour cream. ...
  • Mayonnaise. Mayo is a great sour cream substitute. ...
  • Buttermilk. ...
  • Crème Fraîche. ...
  • Cream Cheese. ...
  • DIY Sour Cream. ...
  • Kefir. ...
  • Mexican Crema.
Feb 21, 2023

What is a healthy substitute for sour cream? ›

Full-fat Greek yogurt will offer the closest approximation of sour cream's flavor and texture, and can be used as a one-to-one replacement for sour cream. If you'd like, you can stir some heavy cream into any percentage of Greek yogurt to give it a somewhat richer body and higher fat content.

Is there dairy free sour cream? ›

If you are in a pinch, there are vegan sour cream brands like Green Valley, Forager, Kite Hill, and Tofutti that sell vegan, dairy free versions at your local grocery store, Walmart, Amazon, and Target. They also make vegan butters and cream cheese using plant-based ingredients!

What is dairy free sour cream made of? ›

Raw cashews – Cashews are what gives this whole foods sour cream it's creamy texture. If you can't have cashews, you can try using slivered almonds instead. If you absolutely can't have nuts at all, try making a tofu sour cream instead! Or make sour cream from coconut milk.

Why is there no dairy in Whole30? ›

The plan cuts out foods that often trigger symptoms of a food allergy, intolerance or sensitivity. Dairy, for instance. It's estimated that up to 70% of people may have a sensitivity to lactose and milk products.

Does daisy sour cream contain live cultures? ›

We go through extraordinary lengths to remove impurities from the milk before we introduce very specific live and active cultures (the good bacteria) to the cream that creates the unmistakable character that has made Daisy Sour Cream America's favorite brand.

Does vegan sour cream exist? ›

Sour cream is made from real dairy cream so contains animal products. This recipe, however, uses soy milk and vegetable oil to achieve a thick, spoonable sour cream with a delicious tangy flavour. Q: What is vegan sour cream made of? A: Most vegan sour creams are made of soaked blended cashews or blended tofu.

Is Cool Whip dairy-free? ›

From its introduction, Cool Whip was labeled and advertised as non-dairy, but as of 2018 it contains skimmed milk and sodium caseinate, a milk derivative. Even before the skimmed milk was introduced, Cool Whip was classified in Jewish dietary traditions as dairy because of the sodium caseinate.

Is Greek yogurt dairy-free? ›

If you're lactose intolerant, you might wonder: Does Greek yogurt have dairy? Made from cow's milk, it does. However, Greek yogurt has less than 1 gram of lactose per ounce—less lactose than milk and about half the lactose of some other yogurts.

Is Mayo considered dairy? ›

Mayonnaise doesn't have any milk products in it, so that means it doesn't have dairy. Eggs aren't considered a dairy product, even though they are an animal product. That means if you have a dairy allergy or lactose intolerance, it's safe to eat eggs, as well as mayonnaise, because they don't contain any lactose.

Is Daisy sour cream dairy free? ›

Yes, our sour cream and cottage cheese are milk-based products. The production machinery is only used to run milk-based products.

Is sour cream OK for dairy intolerance? ›

Low-lactose dairy products include butter, hard cheese, yogurt, kefir, sherbet, and sour cream. In addition, some lactose-free dairy products have the enzyme lactase added during processing to break down the lactose and can be safe for people with lactose intolerance.

Is lactose-free sour cream the same as dairy free? ›

Lactose-free dairy products may include milk, cream cheese, sour cream, yogurt, kefir and butter. Dairy free is just that, it's a product that is free from dairy! The product does not contain any milk or milk products from cows, sheep or goats.

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