Avocado Banana Bread Recipe (no oil) - Crazy for Crust (2024)

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Avocado Banana Breadis banana bread made even better withavocados! This healthier banana bread doesn’t have oil or butter but is tender, moist, and full of banana flavor. If you’ve never used avocado in baking, you have to try it!

I promise you that it’s not weird, using avocado in banana bread. It’s delicious – and even picky kid approved.

Avocado Banana Bread Recipe (no oil) - Crazy for Crust (1)

Move over guacamole, because I think I’ve found my new favorite way to use avocados! Yes, this is a banana bread recipe and, yes, it has avocado. If you haven’t tried using avocados in baked goods, I think you’re in for a happy surprise – it’s a great way to make a healthier banana bread that tastes amazing.

Banana Bread with Avocado

Avocados and bananas are a great pairing. If you search on Pinterest at all, so many recipes will come up with those two ingredients. So, I thought, what about avocado banana bread?

Avocado has a lot of healthy fats, a creamy texture, and the flavor is mild – it’s perfect for making a more nutritious quick bread. When you take a bite of this bread, all you get is the banana flavor – you’d never guess that it’s a loaf of banana bread without oil or butter.

For those of you who are still on the fence about avocado in dessert, note that the banana flavoring, as it often does, overpowers anything else.

The avocado is there to reduce the amount of unhealthy fat in the recipe and up the health factor. Did you know that avocados are on the heart-healthy list for the American Heart Association? Less butter + more avocado meansthis bread is better for you! While this avocado banana bread isn’t vegan, it is lighter than a regular bread.

Table of Contents

  • Banana Bread with Avocado
  • Ingredients
  • How to make Avocado Banana Bread
  • Substitutions
  • Other Banana Bread Recipes
  • Avocado Banana Bread Recipe
Avocado Banana Bread Recipe (no oil) - Crazy for Crust (2)

Substituting the oil and butter for avocado is a really easy way to up the nutrition without giving up that flavor of classic banana bread. The bread is so tender, moist, and delicious.

I did add some chocolate chips – hey, I figure if we’re going a little healthier with the bread, there’s no harm in adding a little chocolate! You can omit them, but chocolate chip avocado banana bread is delicious – the combination is great.

Ingredients

  • Granulated sugar
  • Avocados – make sure it’s ripe
  • Brown spotted bananas – overripe
  • Eggs
  • Milk – you can use ANY kind of milk
  • Vinegar and Baking soda – for leavening
  • All-purpose flour – can use half and half whole wheat and all-purpose
  • Chocolate chips – optional

The chocolate chips are optional, and the bread is great without them. But I highly recommend trying it!

How to make Avocado Banana Bread

The easiest way to make this recipe is with a food processor. You’ll use it to mash the avocados and blend the wet ingredients.

1. Mash: Start by mashing the avocados. Peel them and remove the pit and then place the flesh in the food processor or blender and blend them until smooth. Transfer the mash to a large bowl, add the sugar, and mix them with a hand mixer until combined.

2. Blend: Place the peeled bananas, eggs, milk, vinegar, and baking soda in the food processor or blender and process them until smooth.

3. Mix: Pour half of the mixture from the blender into the avocado and sugar mixture. Add one cup of flour and mix until just combined. Repeat this process with the rest of the flour and liquid ingredients. Be careful not to overmix the batter – just mix until the flour is absorbed into the wet ingredients.

4. Bake: Pour the batter into a prepared pan. To make chocolate avocado banana bread, sprinkle the chocolate chips over the top and bake the bread for 40 to 50 minutes or until the top is browned and a toothpick comes out clean.

5. Enjoy: Cool the bread for 10 minutes before slicing and serving.

Storage Tip:Because the bread is so moist (thank you, avocado and bananas!), it keeps well for several days at room temperature. Just wrap it in plastic wrap.

Avocado Banana Bread Recipe (no oil) - Crazy for Crust (3)

Substitutions

You can make the following substitutions:

  • Brown sugar for granulated
  • Any milk: nondairy or dairy
  • Half whole wheat flour and half all-purpose
  • Gluten Free All Purpose Flour (i.e. Bob’s Red Mill)
  • Instead of chocolate chips add nuts or leave it plain

Whenever I make this avocado bread, it’s devoured in a day. Jordan loves it, and if you know Jordanat all, you know that’s one of the highest endorsem*nts anything can get. She loves a slice for breakfast – I do, too, and usually spread some walnut butter on my piece. It’s the best breakfast ever, especially with the chocolate chips.

If you haven’t baked with avocados, you should give this recipe a try – it’s easy to make, and I promise it tastes amazing! You can’t even tell the banana bread is made with avocados – it just tastes like delicious banana bread with a secret healthy twist.

Other Banana Bread Recipes

  • Mom’s Banana Bread
  • Chocolate Banana Bread
  • Banana Nut Bread

Have you made this recipe?

Tag @crazyforcrust on Instagram or hashtag it #crazyforcrust

Avocado Banana Bread Recipe (no oil) - Crazy for Crust (4)

Avocado Banana Bread

4.64 from 44 votes

Avocado Banana Bread is an easy delicious banana bread recipe that uses avocado instead of oil. This bread is moist and perfect without butter and is so yummy with chocolate chips.

Prep Time 20 minutes minutes

Cook Time 45 minutes minutes

Total Time 1 hour hour 5 minutes minutes

Yield 8 servings

Serving Size 1 serving

Save RecipeRate RecipePrint Recipe

Ingredients

  • 1 large or 2 small avocados (½ cup mashed)
  • ¾ cup granulated sugar
  • 2 overripe bananas
  • 2 large eggs
  • 6 tablespoons milk
  • 1 teaspoon vinegar
  • 1 teaspoon baking soda
  • 2 cups sifted all-purpose flour
  • ½ cup mini chocolate chips or nuts

Instructions

  • Preheat oven to 375°. Spray a loaf pan with cooking spray.

  • Place avocados and bananas in a food processor or blender and pulse until smooth. Transfer to a large bowl. Add sugar to the bowl and mix with a hand mixer until well blended.

  • Stir eggs, milk, vinegar, and baking soda into the banana mixture. Add flour and mix until just combined. Stir in chocolate chips.

  • Pour into prepared pan. Top with additional chocolate chips (if desired) and bake about 40-50 minutes, until it’s browned on the top and a toothpick comes out only with slight crumbs (or clean). Cool at least 10 minutes before slicing.

Recipe Notes

Also make these into 12 muffins, bake time approximately 15 minutes.

Recipe Nutrition

Serving: 1serving | Calories: 334kcal | Carbohydrates: 60g | Protein: 7g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 49mg | Sodium: 170mg | Potassium: 293mg | Fiber: 4g | Sugar: 30g | Vitamin A: 166IU | Vitamin C: 5mg | Calcium: 42mg | Iron: 2mg

Nutritional information not guaranteed to be accurate

Course Breakfast

Cuisine American

Author Dorothy Kern

Did you try this recipe? Click the stars to rate the recipe below

Avocado Banana Bread Recipe (no oil) - Crazy for Crust (5)

Avocado Banana Bread is an easy delicious banana bread recipe that uses avocado instead of oil. This bread is moist and perfect without butter and is so yummy with chocolate chips.

Last Updated on January 14, 2021

Avocado Banana Bread Recipe (no oil) - Crazy for Crust (2024)

FAQs

Avocado Banana Bread Recipe (no oil) - Crazy for Crust? ›

The most common way to replace oil in baked goods is by using applesauce or mashed banana. Other fruit purees work too, but most of them add more flavor – apple and banana are neutral enough to not overpower other flavors.

What is a substitute for oil in banana cake? ›

The most common way to replace oil in baked goods is by using applesauce or mashed banana. Other fruit purees work too, but most of them add more flavor – apple and banana are neutral enough to not overpower other flavors.

Why is my banana bread crust hard? ›

Baking quick breads at too high temperatures can cause a hard outside crust. Most quick breads bake in a moderate oven (350°F to 375°F). Double check your recipe to see the temperature they recommend. Oven thermostats can vary over time, requiring adjustments by the baker or calibration by a professional.

Can you use avocado instead of banana? ›

You won't get the same result substituting avocado for the banana in any proportion. You might still get a result that you find acceptable and enjoy, but avocado is about 15% fat by weight, where bananas contain almost no fat at all. Avocado also has less sugar.

Can you use avocado for baking? ›

You may not immediately think of avocados as something to use in baking, but this versatile fruit is the perfect creamy substitute for butter, oil or cream for many sweet treats. Health-conscious bakers can substitute avocado for many traditional baking ingredients, such as butter or shortening.

What can I use if I don't have oil? ›

So, if you're stuck without this ingredient, here's some alternatives:
  • Butter and margarine. Butter and margarine are glorious for adding flavour, richness and colour to meals so a great swap for oil. ...
  • Ghee. ...
  • Vegetable shortening. ...
  • Bacon grease. ...
  • Schmaltz. ...
  • Mashed bananas and apple sauce. ...
  • Tahini. ...
  • Sunday roast fat.
Apr 26, 2022

What is the best substitute for vegetable oil in banana bread? ›

Melted butter also works as a 1:1 swap for vegetable oil in baked goods — try browning the butter for even more flavor! If you are cutting calories or fat from your diet, here's another great sub for vegetable oil: In baked goods, replace up to half of the vegetable oil with plain unsweetened applesauce.

Is it better to bake banana bread in a glass or metal pan? ›

In fact, using glass or even ceramic baking pans for certain recipes, such as brownies or banana bread, may create adverse results! This is because they take LONGER to conduct heat. Often times the edges become overcooked before the heat has transferred enough to cook through the center.

Can you put too much banana in banana bread? ›

Fight the urge to use more banana than called for in your recipe. Using too much banana could make your bread heavy and damp in the center, causing it to appear undercooked and unappealing. If you have bananas leftover, you can always freeze them for later use.

How do you make bread crust hard? ›

So heat and steam are a key part of getting that crust of dreams. To help even more, pre-heat a pizza stone in the oven before starting to bake. Place the baking tray or tin directly onto the baking stone. This brings a hot surface into (almost) direct contact with the bread you're baking.

What is the avocado banana trick? ›

How do I ripen an avocado with a banana? To ripen an avocado using a banana, simply place unripe avocados inside a paper bag with a banana or two. This speeds up the ripening process. Moving the bag to a warm spot in the kitchen can add a further ripening boost.

Is it OK to eat a banana and avocado everyday? ›

Banana is beneficial for the health in more ways than one, while avocado is a great choice for people on a diet. Now, researchers have found that eating one banana and an avocado a day may prevent hardening of the arteries that can result in heart disease and death.

What's healthier banana or avocado? ›

People who regularly eat avocado (about a half of one daily, which contains more potassium than a whole banana) are more likely to have smaller waists and weigh less, say researchers who analyzed over 17,000 American diets.

Can avocado replace oil in baking? ›

A one-to-one ratio is all you need — so if your recipe (or box of brownies in my case 😂) calls for 1/2 cup of oil, simply replace it with 1/2 cup of avocado. It's amazing how this simple switch can make your baking recipes more nutritious.

When not to use an avocado? ›

Avocados are rotten if they're mushy when squeezed, brown or moldy inside, and have developed rancidity or a sour smell. You may be able to salvage part of the fruit if it's just starting to brown inside and the rest of the fruit looks, smells, and tastes fine.

What not to do with an avocado? ›

14 Mistakes You Need To Avoid With Avocado
  1. Not waiting until your avocado is ripe. ...
  2. Forgetting to wash your avocado. ...
  3. Buying loads of avocados at once. ...
  4. Putting them in the refrigerator too quickly. ...
  5. Mistaking a brown avocado for a rotten one. ...
  6. Storing them incorrectly once open. ...
  7. Taking out the pit wrong.
Dec 16, 2022

What can I use in a cake if I don't have oil? ›

  • Melted Butter.
  • Avocado.
  • Unsweetened Applesauce.
  • Greek Yogurt.
  • Shortening.
  • Coconut Oil.
  • Bacon Grease.
  • Nut Butters.
Nov 3, 2023

What can you substitute for oil in a cake mix? ›

Applesauce: Unsweetened applesauce is a popular oil substitute in baking. It can add moisture to your cakes and cupcakes while reducing the fat content. Use a 1:1 ratio, replacing the oil with applesauce. Greek Yogurt: Greek yogurt is another great option for moisture and creaminess.

Can I make a cake without oil? ›

Instead of oil, I use fruit purees, veggies, dairy-free yogurt, nut butters, almond flour or other nuts, sometimes coconut butter. This gives lot of moisture and the fats still give that texture and richness that oil or butter normally give. Sometimes applesauce or pumpkin can be used interchangeably.

Can you substitute oil for banana in baking? ›

Mashed ripe bananas can be used to replace oil in recipes, particularly in recipes for banana bread or muffins. Use mashed bananas in a 1:1 ratio, but be prepared for a subtle banana flavor in your baked goods.

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