60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (2024)

Table of Contents
Baked Lemon Salmon With Creamy Dill Sauce Shrimp Scampi Moules à la Marinière Coconut Shrimp Salmon With Crispy Cabbage and Kale Buffalo Shrimp Skewers Seared Scallops With Parsnip Puree Boxty With Salmon Garlic Parmesan Roasted Shrimp Grilled Fish Tacos With Cucumber-Mango-Mint Salsa Garlic Butter Shrimp Shrimp co*cktail Grilled Fish Tacos With Cabbage Slaw and Avocado Salmon Cakes Garlic-Soy Shrimp Cod With Asparagus En Papillote Blini Pizza Shrimp Zucchini Pasta Puttanesca Halibut Crudo With Lemon Oil Baked Shrimp With Olive Oil and Herbs Lime-Leaf-Steamed Mussels Pan-Seared Salmon With Arugula, Zucchini, and Asparagus Roasted Branzino With Lemon and Herbs Cream Cheese, Lox, and Wasabi Sandwich Slow-Cooker Seafood Stew Salmon en Papillote With Cherry Tomatoes and Fennel Salmon and Asparagus Brown Rice and Tuna Sushi Bowl Lemon Butter Shrimp Soba Noodle Stir-Fry With Salmon and Edamame Easy Scallop Paella Greek Salmon Salad Slow-Cooker Cajun Corn and Shrimp Chowder Mexican Grilled Salmon Salad With Avocado Greek Yogurt Ranch Dressing Buttered Scallops Asian Salmon Kebabs With Pineapple, Red Onion, and Zucchini Grilled Salmon Tacos With Avocado Salsa Slow-Cooker Low Country Boil Gwyneth Paltrow's Seafood Salad Garlic Herb Oven-Baked Paleo Cod Cakes Slow-Cooker Coconut Rice and Mango Shrimp Tuna Nicoise Pasta Salad Teriyaki Salmon Slow-Cooker Spicy Gumbo Shrimp Fajitas in Foil Spiralized Sushi Bowl With Salmon Sashimi and Ginger-Miso Dressing One-Pan Parmesan Salmon With Broccoli Grilled Vegetable and Salmon Salad Shrimp and Broccoli Stir-Fry Paleo Tuna Green Chile Zoodle Casserole Slow-Cooker Crab Dip Low-Carb Paleo Salmon Cakes Slow-Cooker Clam Chowder Lemon-Herb Salmon and Zucchini Slow-Cooker Chili-Lime Shrimp and Rice Bowl Garlic Shrimp With Quinoa Quinoa Shrimp Fried Rice Panko-Crusted Fish Honey-Garlic-Thyme Salmon Baked in Foil Fish Tacos With Greek Yogurt Crema Slow-Roasted Cod With Glazed Acorn Squash Lemon Orzo Shrimp Slow-Cooker Garlic-Butter Shrimp and Quinoa FAQs References
  • Food
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By

Nicole Perry

Updated on 4/12/2019 at 9:50 PM

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (1)

Many Catholics abstain from eating meat on Fridays during Lent and get creative with fish dishes instead. Whether you celebrate the Lenten season or not, keep things interesting with a delicious seafood spread. From Asian salmon kebabs to the easiest baked lemon salmon to crispy coconut shrimp, these recipes will provide plenty of inspiration.

— Additional reporting by Laura Marie Meyers and Lauren Harano

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (2)

Baked Lemon Salmon With Creamy Dill Sauce

Even picky eaters can get on board with this Baked Lemon Salmon With Creamy Dill Sauce.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (3)

Shrimp Scampi

You won't find a recipe much faster (or easier) than Shrimp Scampi; if you start with prepeeled shrimp, it can come together in as little as 15 minutes.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (4)

Moules à la Marinière

Go classic with Julia Child's Moules à la Marinière recipe with white wine.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (5)

Coconut Shrimp

Sometimes it's fun to make a meal out of an appetizer instead of a main dish, like with this Coconut Shrimp. Just add a simple salad or some roasted vegetables to round it out.

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Salmon With Crispy Cabbage and Kale

Roasted on one sheet pan, this Salmon With Crispy Cabbage and Kale recipe also requires minimum cleanup.

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Buffalo Shrimp Skewers

Served with a blue-cheese dipping sauce and a green salad (or plenty of celery), these Buffalo Shrimp Skewers aren't just for game day.

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Seared Scallops With Parsnip Puree

Far simpler to make than you'd imagine, these Seared Scallops With Parsnip Puree are rich and creamy.

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Boxty With Salmon

For breakfast (or breakfast for dinner), you can do no better than Irish potato pancakes topped with smoked salmon, thanks to this Boxty With Salmon recipe.

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Garlic Parmesan Roasted Shrimp

Snappy, succulent, and savory, Garlic Parmesan Roasted Shrimp will quickly enter your meal rotation.

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Grilled Fish Tacos With Cucumber-Mango-Mint Salsa

With flaky, grilled white fish and a tangy salsa, these Grilled Fish Tacos With Cucumber-Mango-Mint Salsa will change up your dinner game.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (12)

Garlic Butter Shrimp

Make sure you have plenty of sliced baguette to serve with this Garlic Butter Shrimp; you'll want to mop up every last drop of the rich sauce.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (13)

Shrimp co*cktail

Served with three sauces (co*cktail, BBQ, and peanut), Shrimp co*cktail is one appetizer you'll be tempted to make an entire meal out of.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (14)

Grilled Fish Tacos With Cabbage Slaw and Avocado

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (15)

Salmon Cakes

Looking for something delicious and easy to make? Add these simple Salmon Cakes to the menu and serve with sour cream.

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Garlic-Soy Shrimp

You won't believe how simple Garlic-Soy Shrimp dish is; it only requires six ingredients, including white rice to serve it with.

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Cod With Asparagus En Papillote

The fancy French name of this baked cod dish, Cod With Asparagus En Papillote, might make you assume that it's tricky to make, but that couldn't be further from the case.

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Blini Pizza

Treat yourself to a few slices of Blini Pizza, which scales the classic appetizer into a lower-fuss, large-format dish.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (19)

Shrimp Zucchini Pasta Puttanesca

You won't miss the noodles in this Shrimp Zucchini Pasta Puttanesca.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (20)

Halibut Crudo With Lemon Oil

Kick off your meal with Halibut Crudo With Lemon Oil.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (21)

Baked Shrimp With Olive Oil and Herbs

For a fresh take, bathe shrimp in olive oil and a trio of fresh herbs to make this Baked Shrimp With Olive Oil and Herbs recipe.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (22)

Lime-Leaf-Steamed Mussels

Served with a loaf of baguette and a simple green salad (if you're feeling fancy), Lime-Leaf-Steamed Mussels are the perfect weeknight meal.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (23)

Pan-Seared Salmon With Arugula, Zucchini, and Asparagus

Celebrate Spring with Pan-Seared Salmon With Arugula, Zucchini, and Asparagus.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (24)

Roasted Branzino With Lemon and Herbs

Cooking for a crowd? Go the whole-fish route, like in this simple Roasted Branzino With Lemon and Herbs recipe.

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Cream Cheese, Lox, and Wasabi Sandwich

California roll meets sandwich in this Cream Cheese, Lox, and Wasabi Sandwich.

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Slow-Cooker Seafood Stew

Shrimp, scallops, and crab cook together with potatoes and tomatoes for a hearty Slow-Cooker Seafood Stew.

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Salmon en Papillote With Cherry Tomatoes and Fennel

Make a dinner that will impress everyone with this Salmon en Papillote With Cherry Tomatoes and Fennel recipe.

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Salmon and Asparagus

For a traditional and delicious meal, try this light Salmon and Asparagus dinner.

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Brown Rice and Tuna Sushi Bowl

Frugal California-roll-lovers, rejoice: you can still enjoy the flavors of takeout sushi without breaking the bank, thanks to this Brown Rice and Tuna Sushi Bowl. Mixed greens and brown rice combine with juicy oranges, protein-packed albacore tuna, and fresh grape tomatoes in one healthy, refreshing meal.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (30)

Lemon Butter Shrimp

Combine zesty and rich flavors all in one to create this Lemon Butter Shrimp.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (31)

Soba Noodle Stir-Fry With Salmon and Edamame

With hints of ginger and savory noodles, this Soba Noodle Stir-Fry With Salmon and Edamame is a great meal for lunch or dinner.

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Easy Scallop Paella

This Easy Scallop Paella recipe can be whipped up in one big pan in minutes.

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Greek Salmon Salad

Give your salad new flavors with the help of this Greek Salmon Salad recipe.

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Slow-Cooker Cajun Corn and Shrimp Chowder

Corn and shrimp just go together, and this Slow-Cooker Cajun Corn and Shrimp Chowder dinner proves it.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (35)

Mexican Grilled Salmon Salad With Avocado Greek Yogurt Ranch Dressing

This Mexican Grilled Salmon Salad With Avocado Greek Yogurt Ranch Dressing will get you to the grill!

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Buttered Scallops

Sauté up this Buttered Scallop dish in less than 20 minutes for your next seafood-inspired meal.

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Asian Salmon Kebabs With Pineapple, Red Onion, and Zucchini

Kebab-lovers, unite! These Asian Salmon Kebabs With Pineapple, Red Onion, and Zucchini bring all the best flavors that will leave you begging for more.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (38)

Grilled Salmon Tacos With Avocado Salsa

Fish tacos are all the rage, and these Grilled Salmon Tacos With Avocado Salsa are too good to pass up.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (39)

Slow-Cooker Low Country Boil

If you are observing Lent, you can simply take out the sausage and make this Slow-Cooker Low Country Boil recipe. Bonus: using a slow-cooker liner helps keep cleanup a breeze.

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Gwyneth Paltrow's Seafood Salad

Eat like Gwyneth Paltrow by creating this seamless Seafood Salad, made affordable with ingredients from Trader Joe's.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (41)

Garlic Herb Oven-Baked Paleo Cod Cakes

Crispy, flavorful, and damn delicious, these Garlic Herb Oven-Baked Paleo Cod Cakes will melt in your mouth.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (42)

Slow-Cooker Coconut Rice and Mango Shrimp

This Slow-Cooker Coconut Rice and Mango Shrimp recipe only calls for a handful of ingredients yet sounds so exotic. The best part is it comes together in one hour in the slow cooker.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (43)

Tuna Nicoise Pasta Salad

Combine a can of tuna over a bed of pasta and deviled eggs to create this Tuna Nicoise Pasta Salad. Easy as that!

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Teriyaki Salmon

Bring out the bold taste of salmon and the rich flavor of teriyaki with this Teriyaki Salmon dish.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (45)

Slow-Cooker Spicy Gumbo

Andouille sausage gives this Slow-Cooker Spicy Gumbo heat, but if you're abstaining from meat during Lent, sub other hearty fish like oysters, clams, and crab claws. You can then add a little more Cajun seasoning to amp up the flavor.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (46)

Shrimp Fajitas in Foil

Never pass up fajitas! These Shrimp Fajitas in Foil are easy to make and easy to clean up! A win-win for everyone.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (47)

Spiralized Sushi Bowl With Salmon Sashimi and Ginger-Miso Dressing

Want the flavors of dining out without actually leaving the house? Try making this Spiralized Sushi Bowl With Salmon Sashimi and Ginger-Miso Dressing and be prepared to be amazed.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (48)

One-Pan Parmesan Salmon With Broccoli

As the name implies, this One-Pan Parmesan Salmon With Broccoli can be made in one pan, making this dish easier than ever to cook up.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (49)

Grilled Vegetable and Salmon Salad

Get your daily dose of nutrients (and big flavor) with this Grilled Vegetable and Salmon Salad.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (50)

Shrimp and Broccoli Stir-Fry

If you are craving crunchy, rich shrimp, this Shrimp and Broccoli Stir-Fry recipe is calling your name.

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Paleo Tuna Green Chile Zoodle Casserole

Wholesome, healthy, and hearty, this Paleo Tuna Green Chile Zoodle Casserole will make all of your dinner dreams come true.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (52)

Slow-Cooker Crab Dip

Packed with umami ingredients giving it a rich, savory taste, this Slow-Cooker Crab Dip will be pretty difficult to stray from.

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Low-Carb Paleo Salmon Cakes

Pair these Low-Carb Paleo Salmon Cakes with a salad, soup, or other fish dish.

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Slow-Cooker Clam Chowder

Canned clams and oysters make this Slow-Cooker Clam Chowder easy to prepare in a slow cooker with little fuss.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (55)

Lemon-Herb Salmon and Zucchini

With tangy lemon and moist salmon, this Lemon-Herb Salmon and Zucchini dish pairs all the best flavors for your taste buds.

60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (56)

Slow-Cooker Chili-Lime Shrimp and Rice Bowl

Craving some festive, fresh flavors? This Slow-Cooker Chili-Lime Shrimp and Rice Bowl features onion, jalapeño, lime juice, and chili garlic sauce to spice things up.

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Garlic Shrimp With Quinoa

Turn this Garlic Shrimp With Quinoa dish into a big bowl and add as many veggies and herbs as you want.

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Quinoa Shrimp Fried Rice

For a healthier spin on fried rice, this Quinoa Shrimp Fried Rice will exceed all expectations.

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Panko-Crusted Fish

If you're looking for an easy dinner with maximum protein and minimum prep time, try this Panko-Crusted Fish recipe. It only takes 20 minutes to make and packs a whopping 36 grams of protein per serving. Hello, new favorite post-gym dinner!

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Honey-Garlic-Thyme Salmon Baked in Foil

Sweet, savory, and oh so good, this Honey-Garlic-Thyme Salmon Baked in Foil will be your favorite dinner of the week.

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Fish Tacos With Greek Yogurt Crema

Get ready for your taste buds to go bonkers, because this healthy Fish Tacos With Greek Yogurt Crema recipe is chock-full of flavor. The white fish is seasoned with paprika and cumin, a combo that packs a powerful punch, while the tacos are topped with sweet mango salsa, Greek yogurt crema, and sliced avocado.

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Slow-Roasted Cod With Glazed Acorn Squash

You will be surprised at how easy this Slow-Roasted Cod With Glazed Acorn Squash recipe is. Not to mention, it is also bursting with flavor.

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Lemon Orzo Shrimp

If you want to blow your dinner guests away with all-new flavors, whip up this Lemon Orzo Shrimp and prepare to have them asking for seconds.

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Slow-Cooker Garlic-Butter Shrimp and Quinoa

Once the slow cooker has fully cooked the quinoa, fold the raw shrimp inside of it and you have just made this Slow-Cooker Garlic-Butter Shrimp and Quinoa dish!

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60+ Seafood Recipes to Get You Through the Lenten Season and Beyond (2024)

FAQs

What to eat on Good Friday besides fish? ›

Here are a few options if that's the way you like to go!
  • Shrimp Scampi. ...
  • Tuscan Bean Soup with Shrimp. ...
  • Seafood Pasta in a Foil Package. ...
  • Coconut Curry Shrimp. ...
  • Zucchini Noodles. ...
  • Heavenly Hummus Wrap. ...
  • Kale Citrus Salad. ...
  • Spicy Cauliflower Stir Fry.
Apr 3, 2015

What foods are allowed during Lent? ›

During these days, it is not acceptable to eat lamb, chicken, beef, pork, ham, deer and most other meats. However, eggs, milk, fish, grains, and fruits and vegetables are all allowed. There are exceptions. For example, pregnant women, the ill, the elderly and very young are exempt from Lent rules of fasting.

What not to eat on Fridays during Lent? ›

In addition to Ash Wednesday and Good Friday, Catholics are asked to abstain from meat on all the Fridays during the season of Lent.

Can I eat shrimp during Lent? ›

Food Options

Thus, per Catholic Canon, fish and other cold-blooded “meats” are ok to eat on Ash Wednesday and Lent Fridays. This “other” includes reptiles (yuck), amphibians (double yuck!) and shellfish, such as shrimp, lobster, crab, mussels and oysters (ok, now we're talking!!).

What can I eat instead of meat during Lent? ›

Of course, the most popular substitution for meat during the Lent season is fish. People usually order fried fish or salmon, but you can find protein substitutes several other places. Shellfish is also acceptable to eat during Lent, which opens the door to other options.

Can you eat potatoes during Lent? ›

We should avoid meat, eggs, and dairy products during fasting. However, we should eat legumes, fruits, vegetables, greens, bread, seafood, potatoes, some wine, with food, and occasionally some fasting dessert, such as halva. However, every Wednesday and Friday, the church forbids oil, except for the Christmas fast.

What food is traditionally eaten on Good Friday? ›

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The Christian festival begins on Good Friday, when it's tradition to eat fish, as opposed to meat, such as beef, pork or poultry. If fish is on the menu, here's what you need to know about where the practice originates from.

Is chicken ok to eat on Good Friday? ›

"Since Jesus sacrificed his flesh for us on Good Friday, we refrain from eating flesh meat in his honor on Fridays," the Archdiocese said. Johnston adds refraining from eating meat is a form of penance – admitting to any wrongdoings and sins while turning back to belief in God.

What to eat on Good Friday if you don't like fish? ›

Once you know all the tips and tricks, try these fish-free seafood dishes for your Good Friday dinner.
  • Trumpet Mushroom 'Calamari' ...
  • Faux Fish Sticks with Coconut Basil Crema. ...
  • 'Fish' Pie with Tofu and Oyster Mushrooms. ...
  • Not Smoked Salmon Scramble. ...
  • Baked 'Fish' Cakes with Lemon Herb Mayo. ...
  • 'Fish' Style Parsnip Fillets.

Can we eat pasta on Good Friday? ›

For many households, a meat-free meal is on the menu for Good Friday. Consider these simple (and delicious) Good Friday meals featuring fish, shrimp, pasta and more.

References

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